Programs

With individual music-centered psychotherapy, we utilize song-writing, instrumental improvisation, vocal psychotherapy, active listening, discussion and analysis to access unconscious material and maladaptive patterns that present barriers to you living up to your full potential.

The approach is gentle and non-judgemental, and no musical training is required.

In this weekly group, you will learn Focusing techniques for all aspects of your daily life. We will use music to explore the deeper meaning of unconscious material that arises. No music ability is required. Participants will gain an understand of their maladaptive patterns of thought and behaviour that act as barriers in their lives. These sessions will not "dive deep" into individual participant issues, rather they are meant to provide insight into what might be explored further. Meaningful social interaction, shared experience, emotional support and learning self-care techniques are all benefits of this series of online group sessions.

$40/hour + HST per person

Contact to sign-up for online group sessions.  Minimum of 4 participants and a maximum of 12 participants will be required to run the program.  Days/times to be determined and will accommodate participants' schedules as much as possible.

I have extensive experience working in a variety of settings, with many different diagnoses  in group homes and long-term care.  Contact me for a variety of programs available to meet your residents' needs.  

Corporate team building, conflict resolution, enhanced in-office culture; these are among the many goals that can be accomplished with Music Therapy.  Contact me to discuss ideas to enhance the cohesiveness of your team and raise the level of work satisfaction.