Individual Music Therapy

With individual music-centered psychotherapy, we utilize song-writing, instrumental improvisation, vocal psychotherapy, active listening, discussion and analysis to access unconscious material and maladaptive patterns that present barriers to you living up to your full potential.

The approach is gentle and non-judgemental, and no musical training is required.

Starting at $27

Resonance & Renewal is a self-guided listening experience that builds focus, attentional control, and expanded listening — inviting you to gain insight from your body's innate inner wisdom. Paired with Resonance Mapping, a reflective process that identifies emotional patterns in your own writing (journal entries, poems, or song lyrics) and provides personalized response feedback. Go at your own pace, return as many times as you like, and approach whatever arises with compassionate curiosity.

I have extensive experience working in a variety of settings, with many different diagnoses  in group homes and long-term care.  Contact me for a variety of programs available to meet the needs of your residents and participants. 

Team building, Leadership Development, Emotional Support Coping With Cultural Shift, Communication; these are among the many goals that can be accomplished with Music Therapy in the workplace.  Contact me to discuss ideas to enhance the cohesiveness of your team and help develop a positive corporate culture.

 I created the Caregiver Support Network as a free, practical resource for caregivers who need support in the moment. 

It is designed to help people quickly find clear next steps, grounding tools, helpful language, and reliable links when they are overwhelmed, exhausted, or unsure where to start or what to do next.

The site is not therapy or a substitute for medical, crisis, or professional care, but it offers a compassionate starting point for caregivers navigating dementia, brain injury, autism, illness, aging, family stress, and complex care situations.

Visit Caregiver Support Network:   https://caregiversupportnetwork.ca/